• JULY 10, 2017
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    Sun safety tips

    Sun safety tips

    Sunburns are becoming more common among U.S. adults. Sunburns aren’t just uncomfortable – they also can be dangerous. Getting sunburned even once can make you more likely to get skin cancer, according to the Centers for Disease Control and Prevention. With the summer season starting, it’s time to brush up on sun protection. The CDC

    • JULY 6, 2017
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    Grilled Chicken Breast

    Grilled Chicken Breast

    Whether served straight from the grill or in a salad, chicken is at the heart of easy dinners that get you out of the kitchen quickly. Check out this great grilled chicken recipe! Directions Preheat grill on high, 5 minutes. Once hot, carefully use tongs to rub an oiled paper towel over grates to clean

    • JULY 17, 2017
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    Food safety tips

    Food safety tips

    Approximately 85 percent of food poisoning cases are caused by improperly handled food, according to the American College of Gastroenterology. Don’t let food poisoning ruin your celebrations this summer. Follow these tips for safe picnicking and snacking: Do not leave cold or hot foods out for more than two hours. If the temperature is above

    • JULY 20, 2017
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    Beat The Heat

    Beat The Heat

    There’s a lot to do when the weather is right: family picnics, working on your tan at the beach, a homerun derby on the softball field, endless hours on the golf course, or lounging in your backyard hammock. Unfortunately, too much fun in the sun can be dangerous. Excessive heat exposure can cause dehydration, which