• 06 DEC 16
    • 0
    Understanding Blood Pressure Readings

    Understanding Blood Pressure Readings

    What do your blood pressure numbers mean? The only way to know (diagnose) if you have high blood pressure (HBP or hypertension) is to have your blood pressure tested. Understanding your blood pressure numbers is key to controlling high blood pressure. Healthy and unhealthy blood pressure ranges Learn what’s considered normal, as recommended by the American

    • 18 JAN 17
    • 0
    Treadmill workouts don’t have to be boring

    Treadmill workouts don’t have to be boring

    Just because it’s too cold for your normal three-mile outdoor run doesn’t mean the treadmill has to be a monotonous exercise in staring at a blank wall. Los Angeles-based trainers Jeanette Jenkins and Massy Arias offer the following tips for getting out of the treadmill rut. Vary the speed and incline, add arm weights and

    • 29 JUN 17
    • 0

    The Benefits, Joys and Danger of the Sunlight

    The sunlight gives both health benefits, and implies dangers. Here is a survey of how to get most benefits and avoid the dangers form the sunlight. THE SUNBEAMS GIVE MORE GOOD THAN BAD HEALTH EFFECTS WHEN USED WISELY For a long time we have been told to beware of the sun-rays and protect ourselves from

    • 30 NOV 16
    • 1
    Target Heart Rates

    Target Heart Rates

    How do you get your heart rate on target? When you work out, are you doing too much or not enough? There’s a simple way to know: Your target heart rate helps you hit the bull’s eye. “We don’t want people to over-exercise, and the other extreme is not getting enough exercise,” says Gerald Fletcher, M.D.,

Cypress Heart

We are prohibited from disseminating healthcare advice via email or our website. If you have a question that requires a prompt answer please call our Emergency Room at (316) 858-9000. If it is a medical emergency please call 911.
  • Emergency Case

    If you need a doctor urgently outside of Cypress Heart's operating hours please dial 911.
    Read more
  • Hours

    Appointments are available Monday-Friday and can be arranged by calling our office at 316.858.9000 or toll free at 877.449.1560.
  • Scheduling

    If you would like to schedule an appointment with one of our physicians please call our office at: (316) 858-9000