• 18 JAN 17
    • 0
    Treadmill workouts don’t have to be boring

    Treadmill workouts don’t have to be boring

    Just because it’s too cold for your normal three-mile outdoor run doesn’t mean the treadmill has to be a monotonous exercise in staring at a blank wall. Los Angeles-based trainers Jeanette Jenkins and Massy Arias offer the following tips for getting out of the treadmill rut. Vary the speed and incline, add arm weights and

    • 30 NOV 16
    • 1
    Target Heart Rates

    Target Heart Rates

    How do you get your heart rate on target? When you work out, are you doing too much or not enough? There’s a simple way to know: Your target heart rate helps you hit the bull’s eye. “We don’t want people to over-exercise, and the other extreme is not getting enough exercise,” says Gerald Fletcher, M.D.,

    • 12 FEB 17
    • 0
    Talk with Your Doctor about Taking Aspirin Every Day

    Talk with Your Doctor about Taking Aspirin Every Day

    Taking aspirin every day can lower your risk for heart attack, stroke, and colorectal cancer. For most people, aspirin is safe. But it’s not right for everyone. Ask your doctor about taking aspirin every day if you are age 50 to 59 and you have any of these heart disease risk factors: Smoking High blood

    • 15 MAR 17
    • 0
    Take Steps to Prevent Skin Cancer

    Take Steps to Prevent Skin Cancer

    The best way to prevent skin cancer is to protect your skin from the sun and other sources of ultraviolet (UV) rays. To protect your skin: Stay in the shade as much as possible between 10 a.m. and 4 p.m. Use sunscreen with SPF 15 or higher. Cover up with long sleeves, long pants or

Cypress Heart

We are prohibited from disseminating healthcare advice via email or our website. If you have a question that requires a prompt answer please call our Emergency Room at (316) 858-9000. If it is a medical emergency please call 911.
  • Emergency Case

    If you need a doctor urgently outside of Cypress Heart's operating hours please dial 911.
    Read more
  • Hours

    Appointments are available Monday-Friday and can be arranged by calling our office at 316.858.9000 or toll free at 877.449.1560.
  • Scheduling

    If you would like to schedule an appointment with one of our physicians please call our office at: (316) 858-9000