• FEBRUARY 7, 2019
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    American Heart Month

    American Heart Month

    The perfect gift this Valentine’s Day is the gift of heart health. Along with Valentine’s Day, February marks American Heart Month, a great time to commit to a healthy lifestyle and make small changes that can lead to a lifetime of heart health. Heart disease is the leading cause of death for men and women.

    • APRIL 6, 2018
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    All fats are not created equal

    All fats are not created equal

    The FDA regulations allow manufacturers of any food product with less than 0.5g of trans fat to list “0g” on the nutrition label. With that much leeway, it’s hard to know exactly how much trans fat you’re eating. For example, just two tablespoon servings of a margarine containing partially hydrogenated oils, but labeled 0g trans

    • MAY 24, 2018
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    All fats are not created equal

    All fats are not created equal

    The FDA regulations allow manufacturers of any food product with less than 0.5g of trans fat to list “0g” on the nutrition label. With that much leeway, it’s hard to know exactly how much trans fat you’re eating. For example, just two tablespoon servings of a margarine containing partially hydrogenated oils, but labeled 0g trans

    • JULY 3, 2017
    • 0
    4th of July Safety tips

    4th of July Safety tips

    Now that summer has finally kicked into full gear, it’s time for some 4th of July Safety Tips. We hope you have a safe and happy 4th of July!   HIGHWAY SAFETY Millions of people will be on the highways over the Fourth of July weekend. The Red Cross offers these five things everyone should do