• FEBRUARY 19, 2019
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    Benefits of Taking an Aspirin Every Day

    Benefits of Taking an Aspirin Every Day

      Taking aspirin every day can lower your risk for heart attack, stroke, and colorectal cancer. For most people, aspirin is safe. But it’s not right for everyone. Ask your doctor about taking aspirin every day if you are age 50 to 59 and you have any of these heart disease risk factors: Smoking High

    • NOVEMBER 14, 2018
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    Benefits of Pumpkin

    Benefits of Pumpkin

    Not only is fall’s signature squash versatile enough to fit into all the above and more, it also packs some powerful healthy perks — like keeping heart health, vision and waistlines in check, as long as you take it easy on the pie, that is. 1 Pumpkins Keep Eyesight Sharp A cup of cooked, mashed

    • JUNE 5, 2018
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    Benefits and Danger of Sunlight

    Benefits and Danger of Sunlight

    The sunlight gives both health benefits, and implies dangers. Here is a survey of how to get most benefits and avoid the dangers form the sunlight. THE SUNBEAMS GIVE MORE GOOD THAN BAD HEALTH EFFECTS WHEN USED WISELY For a long time we have been told to beware of the sun-rays and protect ourselves from

    • JUNE 22, 2017
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    Beauty Foods That Will Keep You Young and Healthy

    Beauty Foods That Will Keep You Young and Healthy

    You have heard that old saying “Real beauty comes from inside”. Nutrition experts have proved that you truly are what you eat. Throw away french-fried potatoes and buttery beef burgers. If you prefer to look attractive and spirit young and fit, you will have to eat many kids of fruits and vegetables that have been