• FEBRUARY 7, 2019
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    American Heart Month

    American Heart Month

    The perfect gift this Valentine’s Day is the gift of heart health. Along with Valentine’s Day, February marks American Heart Month, a great time to commit to a healthy lifestyle and make small changes that can lead to a lifetime of heart health. Heart disease is the leading cause of death for men and women.

    • FEBRUARY 7, 2020
    • 0
    American Heart Month

    American Heart Month

    Heart disease is the leading cause of death for men and women. Small Changes Can Make a Big Difference Schedule a visit with your doctor to talk about heart health. It’s important to schedule regular check-ups even if you think you are not sick. Partner with your doctor and health care team to set goals

    • APRIL 6, 2018
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    All fats are not created equal

    All fats are not created equal

    The FDA regulations allow manufacturers of any food product with less than 0.5g of trans fat to list “0g” on the nutrition label. With that much leeway, it’s hard to know exactly how much trans fat you’re eating. For example, just two tablespoon servings of a margarine containing partially hydrogenated oils, but labeled 0g trans

    • MAY 24, 2018
    • 0
    All fats are not created equal

    All fats are not created equal

    The FDA regulations allow manufacturers of any food product with less than 0.5g of trans fat to list “0g” on the nutrition label. With that much leeway, it’s hard to know exactly how much trans fat you’re eating. For example, just two tablespoon servings of a margarine containing partially hydrogenated oils, but labeled 0g trans